Today’s THROWBACK episode is with confidence expert, Heather Monahan. In this conversation, Heather shares with us how we can step into our power and overcome insecurity. ACCESS FULL SHOW NOTES HERE:https://www.heatherparady.com/blog/bestwaytopromote ( )https://www.heatherparady.com/blog/heathermonahan (https://www.heatherparady.com/blog/heathermonahan)

FROM TODAY’S EPISODE: How to CREATE confidence and overcome shame Using affirmations to build confidence/the importance of representation  Leaning into fear and “going all in”.

CONNECT WITH HEATHER: http://www.heathermonahan.com (www.heathermonahan.com)

CONNECT WITH US! Facebook Group:https://bit.ly/2lPut5A ( https://bit.ly/2lPut5A) Youtube Channel:https://www.youtube.com/heatherparady ( https://www.youtube.com/heatherparady) Follow Heather on IG:https://www.instagram.com/heatherparady/ (https://www.instagram.com/heatherparady/) Follow Heather on Twitter: https://twitter.com/heatherparady (https://twitter.com/heatherparady)