To better our chances of triumph, it’s a good idea to start with a plan, and write it down. So here’s a 6 step plan for setting clear goals this year, following them should help keep your resolutions rolling along. 6 Steps For Setting Clear Goals. Be clear and specific with what you want to achieve. Don’t just say you want to get fit or healthy, say you want to run a mile in 6 minutes, say you want to lose 10 pounds. Make it a clear goal that you can measure. You can find the other 5 in the podcast.