The Rubio Method: Recent Episodes
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The Rubio Method is a show about men’s health and a place where men can go to learn how to take care of themselves. A Show By Men, For Men. Let’s face it. We men don’t want to talk about it. But we have to, our lives depend on it. Give us a listen and see if we can help.
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The Rundown with Rubio for 9/13/23.
This daily feature will come out by 6:00 pm pst and will cover recent topics through the lens of The Five Principles of The Rubio Method.
Tonight's topics
Everything Happens for a Reason
- Apple brings out the new iPhone
There are Winners and Losers in Life
- Elon Musk changes Twitter to X
Accept and Embrace
- The MTV VMA occurred last night
-
Working Hard is Not Enough
- Cal Poly Slo Football got throttled by San Jose State this weekend
Confidence is the Key
- Deion Sanders and the Colorado Buffalos are 2-0
For more information, please go to TheRubioMethod.com
This daily feature will come out by 6:00 pm pst and will cover recent topics through the lens of The Five Principles of The Rubio Method.
Tonight's topics...
Everything Happens for a Reason
- The Food and Drug Administration on Monday approved updated Covid vaccines from Pfizer and Moderna
There are Winners and Losers in Life
- Aaron Rodgers suffers game ending injury after four plays on MNF.
Accept and Embrace
- Joey B claims he was at Ground Zero the day after 9/11 but he was in senate giving a speech.
-
Working Hard is Not Enough
- Drew Barrymore hires non-union writers to start back production of her show.
Confidence is the Key
- Jaden Hicks of Washington State University football is having a monster season and it is only week two.
For more information, please go to TheRubioMethod.com
This daily feature will come out by 6:00 pm pst and will cover recent topics through the lens of The Five Principles of The Rubio Method.
Tonight's topics: Zach Bryan, Kansas City Chiefs, Tom Brady, Protestors at the US Open and the Moderna Shot of the Day is Novak Djokovic
For more information, please go to TheRubioMethod.com
Guest:
Brian Willmer | The Nehemiah Project - NehemiaProject.info
Show Notes:
The guest on this show is Brian Willmer. Brian is a UCLA graduate that played football with Rubio. Brian is a former college football head coach, is the vice president of TALEO Capital, founder of The Nehemiah Project, will be married for 25 years in January and has five children.
The show starts with a great Minute with Monaghan where he talks about mini routines to combat your stress. Rubio then answers email questions (sent into Rubio@TheRubioMethod.com) on how truly blunt Rubio is, does Rubio have any pets and is Rubio hooked to all of his clothing like he is to the yellow sweatshirt?
We get a special visit from Doctor Conor Hogan from Ireland asking us about a new study regarding Facebook.
The interview segment starts with Brian Willmer talking about his best memory at UCLA (not including meeting his wife) and what is his best overall meal.
The interview portion continues with Brian Willmer and Rubio talking about how Willmer is super religious but doesn't come off as overly religious. Then the guys discuss how Willmer balances it all (five kids, wife, football coach, Nehemiah Project). They spin off into why it has become taboo to be a masculine man and finishes off with The Nehemiah Project is all about.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Sam Rodgers | Dear Dad Health - Substack.com/@deardadhealth
Show Notes:
The guest on this show is Sam Rodgers. Sam was a Long Snapper for Syracuse, went to Law School at Cornell and is currently the Assistant District Attorney at Madison County in New York
The show starts with a great Minute with Monaghan where he talks about four healthy snacks that will fill you up. The guys then answer email questions (sent into Rubio@TheRubioMethod.com) on what deceased relative they would bring back and why, then they answer what are their hobbies and ends with if they like board games.
The interview segment starts with Sam Rodgers about his first triathlon, what is his cheat meal and why the Long Snapper is the best position in football.
The interview portion continues with Sam Rodgers and Rubio talking about how Sam is able to do so much and excel at everything. Sam then proceeds to talk about why he started his Substack "Dear Dad" to get people to understand how much healthy eating can help you out mentally and physically. Sam then talks about how "Intentional actions are needed to fully achieve health and happiness." The interview concludes with Sam and Rubio discussing the biggest hiccups for men in today's society.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Anthony Cobb | AC Sports Live - Youtube.com/@tcob27/streams
Show Notes:
The guest on this show is Anthony Cobb. AC has been married for 25 year and has two college aged children. AC is the host of AC Sports Live, owner of the production company AC Media Pro which focuses on sports documentaries and recruiting highlight reels. Recently partnered to open a trucking school to help people become licensed truck drivers. He is a man of faith with an incredible attitude on life.
The show starts with a great Minute with Monaghan where he talks about four ways to help a depressed friend. The guys then answer email questions (sent into Rubio@TheRubioMethod.com) about additional pet peeves, people dying their hair and if the guys have ever had a major surgery.
The interview segment starts with AC about his favorite character in the movie "The Usual Suspects", who is the greatest athlete to come out of the LBC and what AC would cook for Rubio if he came over for dinner.
The interview portion continues with AC and Rubio talking about the handling the pressure of a massive sporting event and not letting emotions running your world, having the right mindset to be at your best, how he got into the trucking industry, treating EVERYONE with respect, and finish off with how AC maintains such a positive attitude in a negative world.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Joe Wall | The Lookout Corporation - Lookout.com
Show Notes:
The guest on this show is Joe Wall. Joe is the Vice President Risk Partners of the Lookout Corporation. The Lookout Corporation is the top cyber security corporation in the world. Joe has overcome a stroke at 35 and is truly living his life to the fullest as he travels the world!
The show starts with a great Minute with Monaghan where he talks about three ways to grocery shop in a more healthy way. The guys then answer email questions (sent into Rubio@TheRubioMethod.com) on their thoughts on FaceTime or phone calls in public, their favorite holiday meals, and do they do anything special for their faces.
The interview segment starts with Joe Wall about his favorite concert, growing up in Minnesota, and why the musician Prince was so great.
The interview portion continues with Joe Wall and Rubio talking about the cyber security issue with how vulnerable our cell phones really are nowadays. This is an eye-opening segment that everyone needs to watch and learn from for their own safety. It continues with Joe Wall talking about how he overcame a stroke at 35 to really turn his life around and live each day to the fullest.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Elise Michaels - EliseMichaels.com
Show Notes:
The guest on this show is Elise Michaels. Elise is "Mindset and Mental Health Coaching Specifically for Men." Elise helps clients heal subconscious trauma, improving the quality of their relationships, lives, and business.
The show starts with a great Minute with Monaghan where he talks about four techniques to calm yourself down during a bad season. The guys then answer email questions (sent into Rubio@TheRubioMethod.com) on what are their biggest fears, what big city would they live in and end it with, did they ever have to eat at the "kids table" growing up.
The interview segment starts with Elise Michaels about her favorite movie, her guilty pleasures and if Rubio has an issue for liking Hallmark Movies.
The interview portion continues with Elise and Rubio talking about what she does in relation to helping men, how she got into this line of work, how long it takes to "help" a man, are men too soft right now and how we get more men to reach out for help.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Rick Carr - Linkedin.com/in/richard-carr-a2612394/
Show Notes:
The guest on this show is Rick Carr. Rick is a father, former Director of Athletic Security at USC, and is currently a Civilian Cold Case Homicide Investigator in Arizona.
The show starts with a great Minute with Monaghan where he talks about the benefits of telehealth. The guys then answer email questions (sent into Rubio@TheRubioMethod.com) on if they did "baby talk" with their kids, where their happy places are (in their minds or an actual location) and if they believe they are cultured.
The interview segment starts with Rick Carr talking about his favorite Jack Nicholson movie, what concert would be his dream at his house and what is his favorite food.
The interview portion continues with Rick talking about if college football is broken now with the transfer portal and NIL deals, how do we get more people to become cops after the whole "defund the police" movement, why aren't more people about simple truths and finishes off with Rick's thoughts on creating tougher men that can still be sensitive.
The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it."
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Mike Frese | Top Gun Marine Pilot
Show Notes:
The guest on this episode is Mike Frese! Mike is a University of Southern California graduate, a Lieutenant Colonel in the United States Marine Corps, member of the TOP GUN Class in 1992, Fire Breathing Water Pilot, Delta Pilot from 1997 - Present, Married for 34 years and has two great boys. The first segment of the show covers the Minute with Monaghan where he talks about how to get friends no matter where you are and/or how social you are, followed by what instruments we would be playing in a band, how to handle too much social media, what branch of military would we be in. The interview segment takes a deep dive into Mike Frese's health as he is recovering from a nasty bout of covid, how he raised two great MEN, how men need to and should maintain friendships, the Marines being so dominant, why the enrollment in the military is down, and how to maintain and always be on your "A" game to crush life! The final segment is The Bottom Line and it is all "the stuff you should've learned without even realizing you learned it!"
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guests:
Sarah Warhaftig & Erin Mariani | Wellness Tools For The Trades - WellnessToolsForTheTrades.com
Show Notes:
The guests on this episode is Sarah Warhaftig and Erin Mariani of Wellness Tools for the Trades! The first segment of the show covers crying at the movies, handling the loss of a loved one and interesting flying stories (you will love this part) and the great Minute with Monaghan about handling the stress of the holidays. The interview segment takes a deep dive into the world of "Wellness Tools for the Trades." Sarah and Erin go around to teach classes that normalize the benefit of wellness and taking care of yourself in the construction industry. We discuss how they got started, if the construction workers like the classes, what the construction workers can get out of the classes and how the classes are tremendous for all "blue collar" workers. The final segment is The Bottom Line and it is all "the stuff you should've learned without even realizing you learned it!"
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Ed McAndrew - LinkedIn.com/in/ed-mcandrew-b04108
Show Notes:
The guest on this episode is Ed McAndrew. Ed is a "little person living in a tall world" and has recently decided to open up his life and we are glad he did as he knocks it out of the park in this show. The first segment of the show covers how music can really help you out, gambling, Rubio freeing one of his kids and dream interviews. The interview segment takes a deep dive into Ed McAndrew. Rubio asks about what people should call him, when he decided to not let his size define him, overcoming obstacles, has the world gotten too soft, the fine line of having thick skin but still being vulnerable and much more. The final segment is The Bottom Line and it is all "the stuff you should've learned without even realizing you learned it!"
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Jason Johnson | Army Combat Veteran & Retired X-Games Athlete - JasonJohnsonWasAlreadyTaken.com
Show Notes:
The guest on this episode is Jason Johnson. Jason is a Southern California native that has recently moved to the Boise, ID. area. He is an army combat veteran, a retired X Games athlete and is currently a Creative Director.
Segment 1: This shows covers starts off with a great Minute with Monaghan that talks about getting exercise even at work. Next the guys answer email questions (Rubio@TheRubioMethod.com) about the best athletes, ghosts and if Rubio was a good athlete in tight uniforms.
Segment 2: Rubio talks with Jason about his thought process of going from HS to the Army to the X Games, how he handled the anxiety of those two very stressful jobs, how he balances life and, finally, how learning to actually communicate has helped him so much over the last couple of years. Segment 3: The Bottom Line is where you find out what you should've learned without even realizing you learned it!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Ruta Stasiunaite | Redefining Success - RedefiningSuccess.co.uk
Show Notes:
The guest on this episode is Ruta Stasiunaite. Ruta is a Transformational Mindset Coach and the host of the show "No Bullshit for Badasses" show on the NGBN.tv network. This shows is split into three sections:
- Do the guys like magic and Benihana's restaurants? Traveling tips and a couple great stories on how big Rubio was as a child.
- Ruta details her travels from the Soviet Union to Portugal, then what exactly a Transformational Mindset Coach does for people, how she gets men to open up and focus on their goals, then proceeds to talk about having a positive outlook when everyone else is so negative, and ends with why she is involved in the NGBN.tv network.
- The Bottom line segment that will tell you what you should have learned in this episode without even realizing you learned something!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Whitney Hruza | One Shot Charlies & Double Shots - OneShotCharlies.net
Show Notes:
The guest on this episode is Whitney Hruza. Whitney is one of the hardest working people we have ever met and the co-owner of One Shot Charlie's and Double Shots. One Shot Charlie's is a restaurant and Double Shots is a coffee shop. Both of her businesses are in Northern Idaho. This show covers Monaghan and Rubio's playlists, foods that help you out with everything, a wild incident at a Bar Mitzvah, working with relatives, and finding that "One" thing!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Hector Munoz | Senior Helpers of South Orange County - SeniorHelpers.com/ca/south-orange-county
Show Notes:
The guest on this episode is Hector Munoz. Hector is currently the CEO and a franchise owner of Senior Helpers in Orange County, CA. He has been the VP of Global Brand Image, the Chief Marketing Officer of Popeye's Louisiana Kitchen, the Chief Marketing Officer of Church's Chicken, and the Chief Marketing Officer of El Pollo Loco. Together, they discuss their favorite food dishes, how to deal with family members that don't believe what you do, and when was the last time they had "lost it" on someone. The interview segment covers how life shouldn't be linear, how Hector became successful, what he did to get through rough patches of his work life, and taking risks in work for the greater good of your life!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Tony Luftman | NHL Network Announcer - NHL.com
Show Notes:
The guest on this episode is Tony Luftman. Tony is currently a TV show host on the NHL Network. This shows covers the guys' favorite sports, how to handle big-time nervous events, Rubio wearing a wig, great athletes at UCLA in the 90's, and which coast is the best. They also cover John Wooden and how he would be with today's athletes, how to get more people to watch hockey, whether or not perfection is attainable, and how to handle the highs and lows on & off the court!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Benjamin Smith | The Goliath Foundation - TheGoliathFoundation.com
Show Notes:
The guest on this episode is Benjamin Smith, founder of The Goliath Foundation. This shows covers a tremendous Minute with Monaghan, website questions, perseverance, getting up after you have been knocked down, taking care of your own happiness, how negatives help to show you the positives, and what people really need to start getting to a healthy lifestyle!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Terry Crosby | Ironman & Athelete
Show Notes:
This shows covers everything happening for a reason, Monaghan's scooter accident, handling pressure, & books we have read. Our guest is renaissance man Terry Crosby. Terry talks about completing an Ironman, what motivates him, how he handles setbacks, how suffering is actually a good thing, and how the world needs more compassion, perseverance and grace!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Angel Fenix Productions - AngelFenix.com
Guest:
Bill Geiser | Wearable Tech Founder & Leader - Twitter.com/BillG
Show Notes:
The guest on this episode is Bill Geiser. Bill is a proven leader & business builder with over 20 years’ experience in wearable technology. He has founded TWO businesses acquired by publicly traded corporations. Bill has managed wearable & connected device programs for some of the world’s leading brands resulting in the launch and commercialization of more than 75 products. He was a four-year scholarship swimmer at Indiana State University This shows starts with Minute with Monaghan where Monaghan gives great tips for men, then it moves to home location tips from Rubio and a great quote from Thomas Sowell. The second segment starts the interview with Bill Geiser where he talks about MetaWatch and how he overcame it being swallowed by a bigger "shark." He then proceeds to talk about the benefits of swimming in and out of the water. From there, Bill discusses which bit of technology he is most proud of over the last couple of decades. Bill wraps up with how he maintains a healthy mind and body!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Tim Claiborne | Locker Room Sports - TimClaiborne.com
Show Notes:
The guest on this episode is Tim Claiborne. Tim has recently founded The Locker Room Sports Community. The Locker Room is a dynamic community of people making a positive impact in the world through sports. The community is made up of pro and college athletes, sports entrepreneurs, coaches, front office staff, non-profits, and sports media. This shows starts with Minute with Monaghan where Monaghan gives out five great tips for men Then it moves to karaoke tips from Rubio, flight conversations, favorite tv shows and movies. The second segment starts the interview with Tim Claiborne where he crushes it talking about helping others and why he does it (for over 25 years with non-profits), The Locker Room Community and how it started during the pandemic, youth baseball parents, Jack Del Rio and what is ok to say while being in the professional athletic world!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Dr. Conor Hogan | High-Performance Coach - DocConor.com
Show Notes:
On this episode of The Rubio Method we talk about first jobs, the difficulties of making a TV show, Monaghan and Rubio disagreeing on a couple of things, Monaghan gives a minute of advice for panic attacks, and then our great guest is brought on to the show! Dr. Conor Hogan tackles tells us how he got into what he actually does, what types of people are the easiest and hardest to work with along with tips to working with both types of people, what role does music play in your mental state, why people have become so stubborn over the last couple of years and finishes up talking about his new show "The Middle Opportunity" on NGBN.tv. Dr. Conor Hogan Ph.D. is a world leader in high performance and helps organizations and companies reach their desired level of success. - He has co-authored 4 books. - He is also writing a book at present that concentrates on high-performance strategies. - He has also guided professional musicians, elite professional sportspeople, and world record holders!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Dr. Josie Nicholson | Athletic Director: Ole Miss Sports Psychology & UNIT3D Podcast Host - Sptfy.com/UNIT3D
Show Notes:
The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. The guest on this episode is Dr. Josie Nicholson. Josie is the Athletic Director for Sports Psychology at Ole Miss. This shows covers parenting tips from Rubio, awards the guys won in high school, tips to get your mind right, being able to control your thoughts, not using the word "can't" anymore, and that mental health care is performance enhancement!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Darrin Utynek | Bernie's Book Bank - BerniesBookBank.org
Show Notes:
The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with co-host Nick Monaghan. Get ready for some funny and great stories that will let you learn something without even realizing you are learning! The guest on today's show is Darrin Utynek. Darrin is the CEO of Bernie's Book Bank in Illinois. He has been a key factor in them distributing over 21,000,000 books to the youth in the Chicagoland area. He has also headed up the drive to work with The Patrick Mannelly Award and Walk As One Chicago!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Ron Gaines | Author, Comedian, & Chicago PD Sergeant - Twitter.com/Dr_R_Gaines
Show Notes:
The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. The guest on this episode is Ron Gaines. Ron is an author, a comedian, been involved with Crypto since 2014, Sergeant in the Chicago Police Department, and has been the police force for over 20 years. This show discusses the art of communication, how to rebuild Chicago, why people should become police officers in today's world, plus much more. Ron crushes the topic of "You never know you went too far, until you go too far!"
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Patrick Mannelly | Veteran NFL Long Snapper, Show Host, & Entrepreneur - LongSnapperIPA.com | Golf360.com
Show Notes:
The Rubio Method is a show on mens' health led by Chris Rubio with co-host Nick Monaghan! The guest on this show is Patrick Mannelly. Mannelly is a 16-year NFL veteran that played all of his seasons with the Chicago Bears. He was drafted in the 6th round in 1998 and is highly considered the top long snapper in the history of the game. He has an award, The Patrick Mannelly Award, named after him which, highlights the top long snapper in college football. He is the host of "Golf360" and co-host of the Chicago Bears pregame show. He has also created his own beer titled, "LongSnapper IPA!"
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tvBerniesBookBank.org
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Jimmy Farris | Author & Super Bowl Champion - JimmyFarris.com
Show Notes:
The Rubio Method is a show on mens health led by Chris Rubio with co-host Nick Monaghan! The guest on today's show is Jimmy Farris. Jimmy is a Super Bowl Champion, Executive Coach, and author. His book, “Be a Pro” has just been released and is getting tremendous reviews! Jimmy discusses coming from a small town in Idaho to being a Super Bowl Champion! Jimmy also covers being a business coach, believing in yourself to make things happen and never stop improving!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
**Produced & distributed by Fenix Media - FenixMedia.us
Guest:
Brandon Huffman | 247Sports & The Avery Huffman DIPG Foundation - 247Sports.com & AveryStrongDIPG.org
Show Notes:
The Rubio Method is a show on men's health led by Chris Rubio with co-host Nick Monaghan. The guest on this show is Brandon Huffman. Huffman is the National Recruiting Editor for 247Sports and the Executive Director of Avery Huffman DIPG Foundation. Brandon discusses losing a young child to DIPG and how he overcame the mental anguish of it all through friends and family!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv
Guest:
Nick Umble | Athlete & Powerlifter - Twitter.com/NickUmble
Show Notes:
The Rubio Method is a show on men's health led by Chris Rubio with co-host Nick Monaghan. The guest on this show is Army Vet, Green Beret, College Athlete, and Powerlifter Nick Umble. Nick discusses his ongoing adventures through life, how he and other soldiers cope with coming back from service, and his newest endeavor of powerlifting to give hope to other middle-aged men!
Resource Links:
TheRubioMethod.comTwitter.com/TheRubioMethodNGBN.tv