We've been fortunate to interview a special guest this week!

Join us for an insightful conversation with Sonia Ellery, a passionate naturopath who shares her knowledge about pregnancy hormones. Sonia discusses some  helpful tips for couples to prepare for birth and some  natural ways to reduce the dreaded after birth hormones (hair loss, mood swings and tiredness) AND even a little info for the men 😉

We hope you enjoy the interview as much as we did.