Xavier is a trauma-informed transformational life coach and shadow work facilitator. He loves to think of himself as an 'emotional alchemist.' His work and teachings are infused with the intent of transmitting the sacred wisdom of the heart. Xavier's own transformational journey brought him to dive into the universe of shadow work and he tends to think that only when you are willing to integrate your shadow, can you fully feel alive. In this episode we talked about: The power of shadow work Masculine & feminine integration How to liberate repressed emotions and speak your truth What it means to be authentic

CONNECT WITH XAVIER https://www.xavierdagba.com (Website) https://www.instagram.com/xavier.dagba/ (Instagram) LINKS AND RESOURCES https://masculinemastery.co/mantoman (Man to Man: 8-Week Coaching Experience )