In this episode, Chris and Ellie, along with Dr. Darria Long, discuss...

• The definition of burnout
• The potential impact of burnout
• Tips to bounce back from or prevent burnout, including how to triage your life and designing for chaos

To learn more about Dr. Darria and her work, listen to her TED talk (https://youtu.be/nLjchFPvcQo) or visit drdarria.com/truevelab

Connect with us at growfurtherpodcast@gmail.com