Trauma can be considered both single event and complex. When it is complex you need a trained professional like Amanda Ann Gregory to help you heal. Listen in this week as Amanda teaches us through her experience and writing and helps us begin the healing process of our developmental traumas. We learn how trauma can truly affect everyone differently and some techniques that could work such as blending Somatic Work and EMDR!

Hosted by: Ryan & Julee Barkauskas

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Track: November by Hydroferric
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