I will be taking you through the challenge I have set for myself for the next couple weeks and next year. Explaining what I have been doing and what choices I have made to change path for the future. What will I be doing now I have left university? How will I be able to become a more all round athlete? 

As well as tips to improve on yourself and what will push you to smash your goals!

If there is anything you want to know more about message me @wylift on instagram and I will make a podcast episode on it.

I hope you enjoy the episode!