In this episode, Sarah Irvin shares information about how to take advantage of the gut-brain connection using principles from functional nutrition. What we eat can impact our mood, how clearly we think, and so many other aspects of well being.

How to get in touch with Sarah Ervin, MScN :
Functional Nutritionist
sarahervinmscn@gmail.com
971-404-8500
instagram @sarahervinmscn 
http://www.kristabarlow.com/

Let me know  what you think, and ask questions, at facebook.com/goodenoughandgettingbetter . You can also find me at lenorehypnosis.com

Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.