Let's talk about Anxiety! Nobody likes it, most of us are affected by it when we give up alcohol. Sober life isn't always easy, anxiety can sometimes make it seem impossible. How do we cope? What can we do to manage it? Listen now for suggestions.

Reach me directly at Christina@SodaWaterPodcast.com

Mentioned in this episode:
Calm – www.calm.com
Skimble – www.skimble.com
In the Rooms – www.intherooms.com
Betterhelp – www.betterhelp.com