After standing on top of the podium at the Mid-Atlantic CrossFit Challenge Semifinal -- all eyes were on Danielle Brandon, especially finishing strong with 3 straight event wins. Morning Chalk Up's Lauren Kalil sat down with two of her coaches from Underdogs Athletics, Justin Cotler and Kiefer Lammi to discuss her fitness journey over the last year.

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Video Breakdown:
0:46 - Did her coaches think she'd win the MACC
1:45 - Video of Danielle from MACC
2:13 - Kiefers take on her training ahead of MACC
3:12 - What in her training led to a Semifinal win
5:23 - How has her training been impacted without her two main training partners
7:28 - Managing DB's emotions during competition
10:16 - How dangerous will DB be in Madison?
12:22 - The nail polish started with Kiefer NOT Justin!!