There is a difference between chest breathing and #diaphragmaticbreathing. One leaves you stressed out. The other allows you to #restdigestrestore. Breathing is portable. You gotta do. Try using it to calm down. #energyhealing #chatwithsource #lightlanguage #breathewithintention #consciousbreathing #infinitybreath #bluelightninghealing #blhmeditations #susypgoins #susyparkergoins — Support this podcast: https://anchor.fm/susy-parker-goins/support