Hong Kong - we're not a city with the smartest students in the world for no reason...our rigorous academic curricula encourages us to constantly challenge ourselves. Yet, this inevitably will bring stress and make us feel overwhelmed at times. Well good news, Janice and Jacqueline, both candidates of the 2022 HKDSE, are here to help! In this episode, they'll share their experience dealing with academic stress, how they stress relief, and study methods that help them sleep better at night. Follow our Instagram @growinggainspodcast for time stamps and more information!