Have you ever had the experience of a setback?
I’m sure you have, because we all experience it. It doesn’t matter how hard we try, setbacks are a normal part of life. With the setbacks we experience, it’s how we deal with them and overcome them that embodies its relevance in our lives. 

The reality is setbacks can have a negative effect, and learning how to deal with them is crucial to not just our well-being, but to whether we get to achieve the things we want in life.

I have a mantra and a method relating to driving a manual transmission car I want to share for dealing with setbacks. The Mantra is SHIFT. Listen to the episode to learn how driving a manual transmission car relates to dealing with setbacks.