Achieve serenity in your soul in under 15 minutes with this panic attack talk down. When the chaotic prose in your mind threatens emotional upheaval, may this soothing, practical meditation offer relief. And may a calming peace and natural balance return to your heart forevermore.

🎧 Music: “Drifting at 432 Hz” by Unicorn Heads

🧢 Merch: http://realmsbeyond.redbubble.com

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