Sibs and Sash are back this week discussing all things goals.

A few great topics and moments include:

• Sash keeping Sibs very humble by exposing her pre-episode blunder of not pressing record
• Sash reveals she’s not a fan of SMART goals and approaches her goals in simpler, but similar way
• Sash opens up about her weight loss journey as a case study example of setting and smashing goals relating to this
• The importance of regularly reviewing your goals instead of just setting and forgetting
• Why building strong habits is key in ensuring continuity of working towards and achieving your goals
• ‘There’s no such thing as not enough time, everything comes down to priorities’
• Sash had to wear a tutu at pilates because it was her BIRTHDAY the other day!!
• How our subconscious tricks us to protect us
• Sash opens up about being in a LOT of debt in her early twenties
• Sash goes through some old, somewhat laughable goals
• ‘Action is the difference between achieving your goals or not’
• The toxic ideology that you have to do a lot every single day towards your goals otherwise you won’t achieve them

Enjoy!

Follow Sibs and Sash on Instagram @sibsbydesign @sashinscrubs

A special shoutout to Jayden Reid for our incredible intro music - you can find him on Instagram here and his record label here

Show enquiries: sibsbydesign@gmail.com