Breaking up is hard to do, but sometimes necessary to be free. Josh and Arika talk about heavy topics like stages of grief, psychological abuse, narcissism and fantasizing a fake future with someone, and ignoring reality.

LINKS discussed in the PODCAST:

https://www.thehotline.org/

BOOK: https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025

https://coda.org/