On this week's episode, we sit down with founder of MetaNu and Mental Skills Advisor, Vincent Duffy, to discuss how he overcame the yips, finding his purpose, and ways of building self- confidence. He extensively shares his philosophy, and insight on the 3 F's , "Forgive, Forget, Forward".

(0:00- 3:25) Introduction
(3:25- 9:05) Overcoming the Yips
(9:05- 11:07) Finding His Purpose After ACL Tear
(11:07- 14:13) Forgive, Forget, Forward
(14:13- 16:05)  Meaning of "Victory Lies in the Non- Obvious"
(16:05- 19:29) Ways of Building Confidence in Yourself
(19:29- 25:08) Difference between Being Your Biggest & Critic
(25:08- End) One Piece of Advice 

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