so, you’re starting to explore self/spiritual development? 

in today’s episode, I sit down for a candid first conversation with fellow yogi, Darren, about spirituality and the spiritual journey. the two of us exchange ideas around various topics of spiritual development in this chat guided by curiosity. 

topics we discuss:

• defining spiritual development
• the power of presence, awareness, and consciousness
• a deeper meaning behind creative expression

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connect with Darren and check out his art on instagram @darrenbrea

connect with the podcast on instagram @courageproject.podcast

connect with me on instagram @lifewithelyse_