Many of us are not clear on what boundaries are and what they are not.

In this episode:

• You will learn to recognize when your boundaries get violated.
• How to use this amazing tool to save yourself from frustration and resentment
• How to use this tool to create true and honest connections with people in your life.

Here is the link for Value Clarification from Brene Brown:

https://brenebrown.com/resources/living-into-our-values/