not sure what was going on with my mic in today's episode, but today i wanted to discuss the 5 daily goals i wrote on my traced out hand back when i was just starting my recovery journey. these 5 daily goals are what really helped me change my life and they're simple and broad! these are goals that you can adjust and make for YOU, cause you're worth it ;)

link to the blog mentioned and cited in the episode: https://blog.noisli.com/why-is-creativity-important/