Video: https://youtu.be/H-WnANgVzQQ

How to handle post traumatic stress disorder. A retired police officer's experience.

Siobhan Seymour is a retired detective from Fort Collins Police Department in Colorado where she served for 16 years, 11 as a Crimes Against Persons Detective.

She has great experience in working with individuals who have experienced trauma, and has her own personal history of overcoming the diagnoses of PTSD, anxiety, and depression.

In an effort to heal herself organically, Siobhan has done extensive research on wellbeing and discovered simple things such as gratitude, connection, diet, movement, and breath work have profound effects on our mental and physical wellbeing.

Do you want to go to Panama for a retreat? https://phoenixresilience.org/services

10 Code Mindset Resources:

*Field Manuals: https://amzn.to/3q2w7BW

***Protect yourself and your family from being doxed: https://www.officerprivacy.com/refer1 and mention you were referred by The 10 Code Mindset

Disclaimer: The content is created by L.E.O. Motivation LLC. The creator and/or guest are not responsible for any errors or omissions, or for the results obtained from the use of this information The Views or Opinions belong solely to the Creator and/or guest Information by the Creator and guest/or is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use” This Disclaimer is a legally binding agreement between you and the creator and guest Disclaimer: Some links above are affiliate links. If you make a purchase, at no additional cost to you, I will receive a commission.