This is one of the most common questions I am asked, "is it intuition or anxiety?" How do I know the difference?

Here is a little cheat code right here: Does it feel urgent and loaded or does it feel more matter of fact and spacious?

Because anxiety generally feels really urgent and really loaded. It's making us FEEL something. (generally discomfort) and we wanna go really fast to get out the situation, because we want this uncomfortable feeling to go away.

Intuition is almost like reading something in a book. it's not loaded it's matter of fact.

In this ep I chat with Embodiment guide Chloe Byron on how this feels within the body and she has some great tips!

Have a listen for more tricks on deciphering the two.

Find Chloe here:
https://www.instagram.com/the.presence.pixie/

Ready to Rise 1:1 Coaching Link: CLICK HERE

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