On today's episode we will dig deep into our generational trauma and why we keep telling ourselves the same story over and over again, are you carrying past trauma that is no longer yours to hold? by letting go of the belief system our parents once believed we can let go and step into the best versions of ourselves. I will share how I broke my past trauma and also enlighten you with quotes words and books from some of my favorite podcasters and authors of the world. Thank you for listening!