https://youtu.be/jPCPGzZPR-8 - please watch to see the tapping points.
Super simple, super easy, super effective! This technique is changing lives. We will learn about mind-body connection; stress or fight-flight response and how to get consistent results when it comes to processing, honoring and accepting your emotions.
Tapping Points:
1. Beginning of the eyebrow
2. Side of the eye
3. Under the eye
4. Under the nose
5. Under the lip (chin point)
6. Collarbone point
7. Under the arm (women - bra strap; men - 4 inches below armpit)
8. Top of the head
PLUS finger points: side of the nail bed - tap with either your other hand or use your thumb to tap on each finger.