This introduction episode marks a new beginning for licensed psychotherapist, Albert Nguyen, as he ventures beyond the therapy office and share life lessons and challenges to inspire change and personal development.

Everyone wants to know what others are thinking, but not everyone is willing to be transparent and radically honest. Join licensed psychotherapist, Albert Nguyen, biweekly as he dives deep into conversations about personal stories, lessons and insight around mental health, self-development and behavioral modification. With the hope to destigmatize mental health, inspire you, and move you to take responsibility for how you choose to live, Albert will keep it real. If you aren't happy with your current life, wanting to become your best self, or just want to better manage stress and enjoy yourself a bit more, this show is for you!

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