In this episode, I reflect on what self-compassion means and share my tips on how to practice self-compassion.

• If you would like to share your story through this podcast or want to ask any questions, feel free to send it over to our email: theunfoldclub@gmail.com
• If you would like to be involved in this community more closely, I host bookclubs and film clubs regularly on instagram as well. You can find all the informations on the official instagram page @theunfoldclub and join us anytime we organise an event.
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