Can an emergency checklist calm us down? Does preparing for the worst act as an antidote to stress? And why is checking things off a to-do list SO satisfying? In this episode, Laura chats with Certified Professional Organizer (one of only 400 in the world!) C. Lee Cawley about the most effective and calming ways to organize our homes. Plus, she shares SUCH practical advice for travel prep, emergency prep, and tons more.

Learn more about C Lee on her website and follow her on Instagram.

Get the FREE travel checklist and emergency documents checklist we discussed in the episode here: https://www.cleecawley.com/calm 

Follow Calm The Hell Down on Instagram: @calmthehelldownco

Sign up for our weekly newsletter where we share what’s calming us down. Think puppy GIFs, great new songs, interesting articles, pottery videos, and calming products: https://www.calmthehelldown.co/newsletter 

On a different note, need digital marketing support? Check out Laura’s website or email her at laurasmaurer@gmail.com.