In this episode we’re chatting about loneliness. Cos I noticed myself feeling a bit lonely last weekend as my daughter was off with her boyfriend, and I know i’m not alone in feeling lonely as our teens becoming more independent, and are off and about with friends and boyfriends. And how this loneliness can become even deeper when they leave home for good. I also talk about our 6 basic human needs and how, since becoming mums, some of these needs have been met by our kids and how that can and will probably change over the coming years - and what to do about it.

Link to Ep 7 : https://www.buzzsprout.com/1993708/10964749

Link to Tony Robbins 6 needs: https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/

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