Stress! We all deal with it, but what exactly is it? And how does stress affect our minds, actions, and mental health? To get some answers, Bey and Kirsten sit down with Dr. Jeremy Jamieson to learn how stress can impact decisions, and sometimes even be a good thing. Then, they speak with Dr. Jenna Rieder, to learn how stress interacts with hormones in the body.

Links for Today's Episode:

  • Learn more about Dr. Jeremy Jamieson and his Social Stress Research Lab
  • Learn more about Dr. Jenna Rieder