Podcast Intro

Well, hi there. Welcome back for a new episode of the Coaching Hive podcast. I think you are going to love what I have in store for you today in today's conversation with Anne. We are going to be breaking down this concept of what happens when you are stuck in your head, when you have all of these amazing ideas, but it's hard to know what to do first, what to do in what order, or even just flat out where to start.

It's easy as an entrepreneur, whether you're a full-time entrepreneur or part-time or somewhere in between to know what to do next. Sometimes being stuck isn't necessarily a problem, right? We all get stuck for a little while, at some point in our business. And a lot of times that gives you some new insights, but being stuck is not a place you want to stay in. If you succumb to that decision fatigue or even indecision, your business is not going to move forward. In fact, it's going to fail and that's certainly not what we want.

Now, building your business is a whole lot like a car, so that each part is going to compliment all of the other parts of your business. And hopefully without all of the tangle-y mess, that can happen in our brains. When we think about all of the things that we have to get done. So in today's conversation with Anne, we are going to break down all of the things she has in her brain.

We're going to talk about ways to get unstuck when that moment happens, because inevitably just like a sticky note, it's, you're going to get stuck. It happens. It's part of business. The key to being a successful business owner, a successful entrepreneur is knowing what to do to get on stuck. The key is knowing who to reach out to what strategies to employ, and then knowing that just getting going is good enough. You don't have to have it perfect.

It doesn't have to be the absolute best next step. You just have to take the next step. So that is what we are going to talk about today on this episode of the coaching high podcast.

Now, if you are ready to jump in and maybe get yourself unstuck, grab a paper and pen, because you are going to gain at least one idea that you can implement right today, once you finish listening to this episode. So with our theme of simplicity, clarity, and vision for 2022 in mind, let's jump in.

Coaching Hive Mentoring Conversation

(Transcript is auto-generated. Please excuse any errors.)

So today what I'd love to do is hear a little bit about your business, and then I'd love to see kind of where you're feeling stuck. I know you posted a few things in the survey to let me know where you kind of feel like you're stuck and let's go from there and see what we can figure out in terms of action items that work for you right now.

How does that sound? Yeah, that sounds perfect. Okay. Yeah. So I have been coaching, you know, in some form or another for probably 15 years, you know, my, my background is actually business management and then I became a massage therapist and a personal trainer got a master's in nutrition. And from that master's in nutrition. That's really like,

we, we spent like entire semester's learning, motivational interviewing and like counseling, like not the health coaching side of it, but like, you know, like counseling people, like in nutrition and stuff like that. So there was a lot of coaching that came out of it and I did some nutrition counseling, but I really jumped right into what we call health coaching right away from that.

And for the last eight years I've worked for an organization and employee assistance program that we do health coaching. Well, it's a little, it's a little fuzzy. Yeah, No, yes. Gradually are a little fuzzy on that kind of stuff. Yeah. Yeah. And it's funny because I was texting with a coworker former coworker just earlier. Cause we were both listening to our law skis webinar on scope of practice that w