Podcast Intro

Well, welcome back to a brand-new episode of the Coaching Hive podcast. If you were with us for episode 57, then you know that this month is all about mentoring. And last week we sat down with coach Julie and we talked about the concept of rhythm and routine in the day, so that she could really get going with her business.

Now, at the time of this recording, she was just beginning her second week of full-time entrepreneurship and finding some kind of workable rhythm was really at the top of her list of things to figure out. And so, as that episode closed, as the conversation closed, she had a good plan in place. She was ready to go out and put into practice this new rhythm that we talked about now, as with anything, you know, that it takes practice. There are going to be adjustments that have to happen. There's going to be flexibility. This has to happen because life happens. Things are always changing and flowing. And we have to remember that even with a routine or a rhythm, we have to be flexible.

We have to be flexible enough to go with the flow, to go with the rhythm, the adjustments that we need to make. So this week, what we're doing is catching up with Julie a week after, and we'll get to see and hear what her experience was like with the routine and the rhythm that we talked about in episode 57. So if you haven't listened to that one yet, go back, start there, and then join us here in episode 58, to learn more about what Julie has going on, what kinds of things we'll discuss and what your weekly action item will be with the theme of simplicity, clarity, and vision for 2022 in mind, let's jump in.

Conversation with Coach Julie

(Transcript is auto-generated. Please excuse any errors.)

When we think about last week, it was all about rhythm, right? You weren't focused on thinking about and integrating a new rhythm. So it was your second week paying a full-time entrepreneur. And you discovered that rhythm was going to be really important for you. Yes. Okay. So one of the things I remember us talking about is that you were going to get up early for your clients, workout with them, but then you were going to come home and actually do your own personal workout. You were going to work with them and then come home and do your own workout, get showered, get dressed and start your day. And on the days you didn't have clients, you and your husband were going to get up super early.

Yes. I work out and then get,get everyone out the door, get dressed, everything. Right. So tell me about how that, how did that go? Well, last week was my husband was sick, so he was not getting up and we had two bad weather days. So there was two days that I had my daughter at home. And one day that I had my husband at home.

So we were shifting around and doing all the tapes, which meant I didn't work out with my clients early. Cause it was, I mean, we had ice. I mean, you couldn't go. My daughter was at home, which means preparing food every hour. It seems like. And making sure things are going on. So last week schedule had to be flexible,but on the upside I worked out every day. Yeah, I did get it done. It didn't happen at 4 45 or five in the morning, but the workout happened every single day. I went to my trainer. I didn't on one day cause it was IC. But I did my trainer two days out of the three. I drank a gallon of water every single day.

I readied myself every day. So I did all the things,