'Enduro 101’ is a podcast hosted by World Multisport head coach Mark Turner and World Multisport athlete Matt Hastings. The podcast is built around four key pillars:

1. To inform – we want to make it simple. Remove the complexity that can sometimes exist in the world of training and racing.
2. To Inspire – the motivation comes from you, but we want to challenge and inspire you. Not to rest on your laurels but keep working on challenging yourself to see what you are capable of.
3. To Celebrate – it’s important to celebrate the wins, big and small. Take pride in your achievements and acknowledge how far you have come.
4. To Build a community – “our vibe attracts our tribe.” It’s in our nature to want to be part of a community. We want to build a community that supports and shares the ups and downs of endurance sport.

Our mission is to make triathlon and multisport more accessible, reduce barriers to entry and improve diversity in endurance sports. Build a movement and help people change their lives through the physical, mental and emotional benefits of endurance sport.

We focus especially on people that are new to endurance sport, hence Enduro 101 – the basics. People in their formative years need the support, guidance, and coaching to discover the benefits of being healthy and fit through endurance sport.

Show Notes from Episode 1

2 min – why Enduro 101 is different to other podcasts

5 min 15 sec – why are we here, who are we here for

6 min 45 sec – challenges that triathlon face around diversity and barriers to entry

10 min – why endurance sport is the key to turning around poor lifestyle

17 min 45 sec – how we grow triathlon through diversity

20 min 20 sec – four key pillars of enduro 101 - to inform, to challenge, to celebrate and to build a community

21 min – who is World Multisport

34 min 45 sec – looking internally for the answers

36 min 30 sec – why motivation is a limited behavior