We like to automatically blame our circumstances for our negative feelings. We imagine that we wouldn't have to feel angry, frustrated or overwhelmed if only our jobs were different, or the culture of medicine changed. We discount that our thoughts about the circumstances create the emotions, and when we do that, we give away our power to feel differently.

Are you feeling the same frustrations daily? You know that you want to organize your time, eat more healthily or stop complaining, but how? This is exactly why people come to me for coaching. I help Physicians and Professionals identify what they want to do (or stop doing) in order to feel better, and control their time and energy.

Get your free mini-session with me now at www.healthierforgood.com/work-with-me