In this episode of the Passive Buddies Podcast we are covering how to create successful habits. Habit formation is the process of creating new behaviours that become automatic, consistent and habitual behaviour. Habits are formed when you perform a certain action repeatedly enough that your body starts to expect it. Once you form a habit, it becomes easier to keep doing the behaviour because your body adapts and becomes used to it. Want to connect with us & learn more about passive income online then join our free facebook group - https://www.facebook.com/groups/passivebuddies (Passive Buddies Facebook Group)