We head over to Wagga Wagga in NSW and chat with Emma from Em.proved about the gradual steps we can take to move towards more of an additive free and low tox life, what this can look like and where we you can start.
Through seeing one of her kids with ecemza and only a few months later one of her other kids almost taking their last breath of life due to asthma, she knew she had to do something . This inspired Emma to embark on a journey towards an additive free and low tox life.

In this episode we talk about:

• food colouring in kids foods and why we should be avoiding it
• the numbers on the back of the packet of you food | what do they mean
• Emma has a great tip for us to use as an alternative for washing powder
• great food swaps for kids and school lunches
• zooper dooper ice blocks are a no go
• other parents reactions to eating healthy and the choices you make for your family
• we talk about some common misconceptions people have about living an additive free and low tox lifestyle

If you would like to reach out to Emma you can contact her on:
Instagram: @em.proved

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