If you loved Lion king as a child, this episode does a quick nod to the scene of Simba, Rafiki & Mufasa at the water and repeating 'Remember, who you are.' I chose this for this weeks episode because its so easy to go on your healing journey and along the way get lost in life. We work here to establish a grounding practice, protect your space and make new space for your higher self identity. At the end, we walk through a meditative practice - something new here.
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Lion King Excerpt - https://www.youtube.com/watch?v=tmWKvvXzlyg
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