Sit down with Brooke and Sarah for our first episode on one of our favourite wellness topics- the Oral Contraceptive Pill ( OCP). So many women are prescribed the pill for many reasons but are never told the repercussions of what the pill actually does to their bodies. Did you know your bleed on the pill isn't actually your real period ? Did you know that by suppressing ovulation by taking the pill you are actually at risk of lower bone density ? We go through what the pill is, reasons you may be prescribed the pill, what effects it has on the body, alternative methods of contraception, and some things to be mindful when coming off of the pill. 

We hope you love this episode as much as we enjoyed recording it! Let us know your thoughts and what topic you want to talk about next @theinsidescoop_pod