Anxiety is intense, excessive, persistent worry and fears about everyday situations. Four percent of the world's population experiences anxiety disorders. That may not sound like a large number, but it equals more than 301 million people worldwide. Can EMDR therapy help? EMDR-certified therapist Nancy Andino, LCSW, CASAC, says yes. Find out how EMDR therapy can heal anxiety.

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Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay.

Produced by Kim Howard, CAE.

Learn more about EMDR therapy at www.emdria.org.