In this episode, I discuss how to communicate with the subconscious mind (inner you)to get to know it, like it's one of your loved ones. Also known as the  shadow, which  is part of ourselves we hide from the world, this shadow is our healer. The more you hide it the more the shadow hurt gets bigger. You have to become the manager of your mind and facilitate the work with love and understanding so that the shadow can properly grow with you as you grow. 

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