To many the word "solitude" has an extreme ring to it yet for those who are more introverted it often sounds far less extreme. Often it is something that they regularly crave. Solitude also goes far beyond simply being alone and that deeper level is exactly what makes it so valuable and important for introverts. 

Today we're diving deeper into this concept and explore why it's so important for introverts, what we actually mean by it, and how it's a lot less strange than you might expect yet at the same time often questioned by society.

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