If you're new to Ben, Liam and Belle, WELCOME! If you're a regular listener, welcome back. If you listen sometimes, that's OK too...for now.

This is a compilation of our favourite radio bits of the week. If you like what you hear, check out our daily shows and off air podcasts!

1. Now Belle is on the snus too
2. What did you eat out of a bin?
3. The Liam Stapleton gambling tip hotline
4. Did you have a public session?
5. Making Belle feel better about Andy Lee getting engaged
6. Call up and complain about the show?

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