This episode is the first of many solo episodes. As of right now my plan with this podcast is to get a guest on every other week and in the weeks between do an episode with just myself. In these solo episodes I will be sharing more of my knowledge and personal experiences. On these episodes I will also be taking suggestions from you, researching them, and delivering them in an episode. These will be shorter episodes. They will be about only 20-30 minutes long but they will be compacted with tons of information! 

In this episode I go over the 10 worst emotions we feel as humans and what they mean and their solution. This information is from the book, "Awaken The Giant Within" by Tony Robbins.