**This episode is a continuation of Coping with Good Enough, which revolves around self-help, improvement, and coping with the world. Today, I dive into a discussion about imposter syndrome. Imposter syndrome is a common psychological phenomenon that isn’t a diagnosis, but rather a regularly occurring observation. You may experience feeling like a fraud while at work or at school. Don’t worry, it’s actually quite common. If you ever ask yourself: “Do I have imposter syndrome?”, this video may be able to shed some light on that question. I’ll dive into the topic and hopefully by the end you’ll have felt that satisfied that imposter syndrome was explained. Maybe you ask yourself “Why do I feel like a fraud”? This will be addressed in the video regarding your lack of confidence and how to be more confident. Taking these steps are important to boost back up your self-esteem. Whether you want to be a better worker or a better student, taking an introspective approach can be helpful. I struggled with this when I was younger so I decided to break up this video with the following:

1) My belief as to why imposter syndrome keeps affecting us.

2) What you can do to cope with imposter syndrome and boost your confidence by setting realistic expectations.**

Hopefully, today’s video gives you insight into how to look for patterns of imposter syndrome wherever you go.