EP10. Our bodies are not our enemy or a project to complete. Sarah Larrabee started on a weightloss journey at 300 pounds. Starting in an obsese place, she shares her story of going from wanting to "fix herself" to "healing herself," and that's when things really changed. Comprehending that wellness is not a destination, but rather a choice to make a million times every day; and, she shares her secrets to long lasting success--mentally and with the scale. Listen in...

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Connect with Dana!

Host: Dana Lewis, DanaLewis.com

Connect with Dana on social media: Facebook | Instagram (@MsDanaLewis) | LinkedIn

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More from Dana:

Link: Get Your Stress Less Solution

Join My Mental Wellness Team! Email me: dana@danalewis.com

For More Information on the Stop Faking Fine Podcast: DanaLewis.com/podcast

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Connect with Sarah!

Guest: Sarah Larrabee

MORE ABOUT SARAH: A former Coast Guard Operations Officer who found her passion in helping people connect to their unique light. Prior to starting her practice, Sarah worked as a clinical counselor in both private and agency settings. She holds a Masters in Clinical Mental Health Counseling, is a Board Certified Coach, and holds a Certificate for Mental Wellness Coaching. Sarah resides on a farm on the north shore of Long Island, NY with her partner Mike and two teenage sons.

Link: SarahELarrabee.com

Connect with Sarah on social media: Facebook | Instagram (@Empowerful_U)

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Production House: Flint Stone Media

Copyright of Dana Lewis 2022.