One of the reasons people fail on programs is because they think that it’s supposed to be exciting the whole time! You get a new truck and it’s awesome for a few months and then it’s just your truck. You move into a new house and it’s an amazing house. You love every feature until you live there for three years and then it’s just your house. You literally get used to everything at some point, yet ad people think that their exercise and nutrition progams is going to be new and exciting all the time...

I hate to break it to you, but everything else in your life becomes routine, and this should be no different!

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