I get on over 200 calls per year with men and women telling me that they lack confidence. I am thoroughly convinced that there is a confidence epidemic in America, and I know exactly why. As a society, we have become less self-disciplined, over the last 10 years. We live in a world where we want things immediately.

Instant gratification, impatience, and raising a world that tells people to react to every temporary emotion makes people react to the first feelings and make decisions that destroy them long-term

Self-discipline is doing what you know, needs to be done regardless of your feelings. The ironic thing is, most adults are very disciplined in certain areas of their life, but when it comes to fitness and their health, you would never guess that they have discipline in any other area.

The sad truth, though, is that when you lack discipline in one area, it starts to infect every other area of your life!

--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaypursuit/support