This week Em and Mon do a life catch up episode and share - 

• Their recent zen cleanse, what it entailed and how they are feeling now
• How Mon weaned her 19th month old Archie 
• Navigating toddler life and fussy eaters 
• Mon's postpartum doula study 

Check out our Instagram pages  (Zen cleanse highlight reels) to see us talk through the cleanse 

@Moniquepeters____
@emmamorris_nutrition