In this podcast episode, John reflects on his relationship with caffeine and other stimulants, discussing their role in his life from childhood to adulthood.

Topics discussed:

• How John unwittingly became a caffeine junkie in early childhood.
• The role caffeine played in his childhood
• The impacts this had on his psyche and wellbeing
• How he (again unwittingly) got off the go-juice in early adulthood
• Why weight loss brought him back into the world of stimulants
• His dalliance with Ephedrine and Caffeine pills
• How PTSD is often misdiagnosed as ADHD and why
• How the experiences of people with ADHD informed John's view of trauma, recovery and the interplay with caffeine
• His recent experiment in stimulant sobriety
• What John has realized about the true role of caffeine in his life

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