Have you ever been in a situation that would turn the world upside down for most people? Last week I was in a car accident. I’m fine, but it did take a toll on my body—which is normal. Despite that, I share how throwing up your hand and allowing what comes into your life to flow and taking the stride to live through it is the best thing you could do. Understand that these things happen for a reason, and you can’t keep berating yourself for the choices you made that you think led to that experience. Live life one step at a time.

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